Gout

Several people I know suffer from gout. So this is for them.

Gout is a disease that causes abrupt, temporary bouts of joint pain and swelling that are most evident in the joint of the big toe. It can also affect the wrist, elbow, knee, ankle, hand and foot. As the disease progresses, pain and swelling in the joints become more frequent and chronic, with deposits called tophi appearing over joints including on the elbows and ears.

Gout is caused by the accumulation of uric acid crystals in the joints which is the result of too much uric acid in the blood. Uric acid is a byproduct of the breakdown of protein that should be dispelled through urine. To reduce uric acid concentrations is is necessary to support the kidneys, adrenal, and immune functions. It i also necessary to detoxify by cleansing and drinking plenty of water.

Single oil recommendations: Juniper, Lemon, Idaho blue Spruce, Sacred Frankincense, Frankincense.

Gently massage 1-3 drops of oil on the affected joints 2-3 times daily.

The suggested Gout Blend is

 * 10 drops Lemon

 * 5 drops Idaho Blue Spruce

 * 4 drops Juniper

 * 3 drops Melaleuca Alternifolia (Tea Tree Oil)

 * 2 drops Roman Chamomile.